top of page

MENTAL WELLNESS
SUPPORT IN
YOUR POCKET

1,200+ free guides, worksheets, guided meditation and helplines for 190+ countries

Google_Play_Store_badge_EN.svg.webp
hero-phones-and-lion.png

OUR IMPACT SINCE 2023
One small team of volunteers causing big waves

30,000+

free resources donated

~$22,000

raised for mental wellness

1 million+

podcast & campaign views

Free guides for whatever you're facing

1,200+ free mental wellness guides across many topics, in easy-to-understand language.

Conditions: free guides
Faith & spirituality: free guides
Being a parent: free guides
Feelings & moods: free guides
Love & relationships: free guides
Coping skills: free guides
People & communities: free guides
Body, brain & habits: free guides
Work & money: free guides
Understanding & getting help: free guides
Family & relationships: free guides
Grief & loss: free guides

In Our Free Mental Wellness App

45+ wellness activities and games.

Meditation in the Mentally United app
My journal in the Mentally United app
Safety plan in the Mentally United app
Gratitude garden in the Mentally United app

We Are Mentally United Podcast

A podcast dedicated to fostering conversations around mental wellness, personal growth and community building, inspiring people to prioritize their mental health.

New episode every other weekend on YouTube, Spotify and X.

Spotify We are Mentally United Podcast
X Twitter Mentally United Official Account

ABBEY GRIFFITH | Founder of Clarity Fitness |
How Embracing Body-Positive Fitness Can Transform Your Mental & Physical Wellness

SOFIYA STASIV | Adventure Life Coach |
Unlock Your Potential & Embrace Growth with Power of Adventure Mindset & Wonder

Community awareness campaigns

Our community campaigns highlight how shared passions, like books and soccer, unite people and promote mental wellness. At every event we share free mental health tools, wellness kits and resources.

United in Wellness

Manchester United Pre Season Tour 2024: how soccer shapes fans’ mental wellness.

Exploring Sawdust Art Festival

How art connects, heals and builds stronger communities at the 2024 festival.

Running for Wellness

How running together at the Denver Colfax Marathon builds community and wellness.

Press releases

Our community of partners & donors

OfficialFriend_Social.png
Mentally United Walmart
Mentally United Psychedelic Science
Mentally United Arvada Methodist Church
Mentally United Denver Colfax Marathon
Mentally United Sawdust Festival
Mentally United Colorado Rapids
Mentally United Imprint
Mentally United Runners Roost
Mentally United Sam Club

Annual Report 2024

In our Official Annual Report, we take you behind the scenes of our mission. 2024 was a transformative year: about $10,000 raised through grassroots efforts, 6,000+ free resources shared across 4 continents, campaigns in three states and 12,000+ YouTube subscribers.

Contact us

Feel free to pick a topic and reach out to us with any questions, feedback or an idea for working together. Send us a message and someone from our executive team will get back to you.

Prefer email? contact@mentallyunited.com

Thanks for submitting!

bottom of page